
Easy White Bean Soup
- Protein-forward
- Vegetarian
- Plant-forward
- Soup
- Weeknight
Ingredients
- 1 lbCannellini Beans
- 2 mediumOnions
- 2 tablespoonsVegetable Oil
- 2 mediumRed Pepper
- 1/3 cupTomato Puree
- 2 mediumCarrots
- 6 cupsWater
- 1 tspDried Mint
- 1/2 tspThyme
- 1 tspSummer Savoury
- 1 tspBlack Pepper
- 1 tspSalt
- GarnishParsley
Method
- Place beans in a large pot and cover with cold water. Soak for at least 4 hours or overnight. Drain and rinse, before you use in the soup.
- Chop one of the onions and leave the other one whole. Chop carrots.
- Heat oil on a large pot over medium heat. Add the onion and carrots. Cook for 2 minutes. Add beans, water, peppers, head of onion, salt, pepper, summer savory, mint, thyme, Vegeta and tomato puree. Stir, bring to a boil, then reduce to a simmer and cook for 2 hours, or until the beans are tender.
- Remove the peppers and whole onion. Mash the onion. Peel peppers and chop. Return to the pot.
- Add more salt and pepper, if needed. Garnish with chopped parsley. Serve.
Original recipe at the publisher’s site.
Tags are editorial labels, not dietary or medical advice.