
Tofu, greens & cashew stir-fry
- Protein-forward
- Vegetarian
- Plant-forward
- Weeknight
Ingredients
- 1 tablespoonVegetable Oil
- 1 headBroccoli
- 4 slicedGarlic Clove
- 1 slicedRed Chilli
- 1 bunchSpring Onions
- 140gSoya Bean
- 2 headsPak Choi
- 300gMarinated Tofu
- 1 ½ tbspHoisin Sauce
- 1 tablespoonSoy Sauce
- 25gCashew Nuts
Method
- Heat the oil in a non-stick wok. Add the broccoli, then fry on a high heat for 5 mins or until just tender, adding a little water if it begins to catch. Add the garlic and chilli, fry for 1 min, then toss through the spring onions, soya beans, pak choi and tofu. Stir-fry for 2-3 mins. Add the hoisin, soy and nuts to warm through.
Original recipe at the publisher’s site.
Tags are editorial labels, not dietary or medical advice.